With Summer comes a wonderful array of seasonal fruits. So if you find yourself craving a juicy vitamin-rich sweet treat, sit back and relax: we’ve put together the best (simple) smoothie recipes to quench your thirst this Summer season. Not only do they taste great but these delicious concoctions promise to beautify your skin and re-energize your body from the inside out! Here are our top 3 favourites:
The Mango paradise smoothie
Combine a mango and banana with yogurt and coconut water to make this drink really creamy and comforting. Add a dash of lime to bring a delicious citrus hint to the mix. Packed with vitamin A, C and antioxidants, this lovely smoothie nourishes and glow-ifies your skin. Tempted to try it?
The Tropical red smoothie
What says Summer more than a bright red coloured smoothie made by mixing fresh strawberries, almond milk, a few pineapple chunks, some pomegranate juice, and a couple of ice blocks if needed. Throw all the ingredients in your mixer and let it churn into a creamy puree. This drink is a good source of vitamin C, minerals and other beneficial vitamins, and may help to improve digestion and calm inflammation.
The Refreshing green smoothie
This easy and super-loaded green smoothie is extremely easy to mix up and more importantly it is especially tasty. The ingredients include one kiwi, a few spinach leaves, one peach, half a banana, two big spoons of greek yogurt and one orange. This heavenly blend is nutritious and you can be tailor it to your exact taste. Sip it in the morning for breakfast or as an afternoon snack while you relax reading your favourite book. We promise you’ll love it!
Have a lovely weekend!
The Bloom Avenue team
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